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low-calorie-recipes

Blog/ Lifestyle

Smoothie Diet Part 2

About a month and a half ago I wrote a post “Smoothie Diet” where I was diving into a diet I read about from Melissa Mesiter who tried it and creator Harley Pasternak. As soon as I saw how amazing Melissa Meister looked after her baby boy I knew I had to follow– which I did. First four days were three smoothies: Breakfast: 5 raw almonds 1 red apple 1…

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Blog/ Lifestyle

Smoothie Diet

When you’re trying to lose weight you do just about anything to lose it– or– you’re just one of those people who just think of being thin and healthy , but don’t do anything to change. I’ve been going to the gym for two months now and enjoy it. I have seen some changes and it helps me have control when it comes to not wanting to indulge on a…

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